Navigating the complex journey of parenting can be challenging under the best circumstances, but when faced with the unique trials that come with raising a child with behavioural issues that later culminate in an autism spectrum disorder (ASD) diagnosis, the path can become riddled with feelings of isolation, misunderstanding, and questioning one's ability to parent effectively. This journey, often marred by a lack of support and stigmatization, profoundly impacts both the pa

Life moves fast. Every day brings new demands, endless notifications, and constant pressure to keep up. It feels like the world around us never stops, never slows down, and never gives us a moment to catch our breath. In this nonstop environment, finding space to breathe and thrive can seem impossible. Yet, learning to pause, even briefly, can transform how we handle stress, improve our wellbeing, and help us live more fully. Why Pausing Matters When the world won’t pause, ou

Starting to write can feel like standing at the edge of a vast ocean, unsure of where to dive in. I remember those early days when the blank page seemed intimidating, and the words just wouldn’t come. But over time, I discovered that writing is a skill anyone can nurture with the right approach. If you’re ready to embark on your writing journey, this guide will gently walk you through beginner-friendly writing techniques to get started confidently and joyfully. Embracing Begi

Writing is a journey - sometimes exhilarating, sometimes challenging. Whether you’re crafting your first novel or refining your personal essays, having the right guidance can make all the difference. Over the years, I’ve discovered that essential writing support is not just about improving grammar or style; it’s about nurturing your unique voice and helping you tell your story with confidence. Today, I want to share some of the top writing coaching services that have helped m

Embarking on a journey of self-growth can feel both exciting and daunting. I remember the first time I truly committed to understanding myself better. It wasn’t about quick fixes or overnight success. Instead, it was a gentle unfolding - a process of peeling back layers to reveal my authentic self. This journey has been transformative, and I want to share how self-growth coaching techniques can unlock your potential, especially if you’re an aspiring author or someone eager to

All it takes is just to hold someone's hand and Jesus will do the rest. It’s often said find a community and don’t suffer alone, and it does make sense but if the community is not available where do you go. We all have different experiences in life and some have left us with scars , some are more visible than others and some are too foreign or too severe that it’s easier to shut off and walk away because it’s too overwhelming to accommodate. How are we any different to the ch

It’s not always easy to accept whatever that has happened to us especially when we can’t even trace where it came from. I remember the winter of 2018 after a successful launch of my first book, The Whisper. A few days later, began a path we had no idea of. Our lives changed, we did not ask or planned for this, l said to myself. I did not perceive it, neither imagined walking this path. The journey was crippling, exhausting and painful. It is never easy for a parent to find y